I found this 5 minute ab workout while I was browsing the web not too long ago.
I was thinking, hmmm, maybe I should create a video on this 5 minute ab workout, share this with my followers and subscribers.
So I did. I created a video on this workout and then posted it to my YouTube account where all can see.
Obviously, this workout is only 5 minutes long but very effective.
You can add this 5 minute workout to any days of the week or any main workout you may have done.
I did explain how this workout is done properly in the video below.
Enjoy the 5 Minute Ab Workout: