Samuel Pustea


April 6, 2016 @ 5:04 pm | Category:Uncategorized | Tags: No tags
How To Get Bigger Arms Like A Boss!

How To Get Bigger Arms Like A Boss! This video will help you get a general idea of how to get bigger arms. I didn’t go into great detail with every point I made in this video. I just wanted to give you guys a general idea of what are the three biggest things when […]

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October 4, 2015 @ 5:15 pm | Category:Workouts | Tags: No tags

Best Tricep Workout that includes Top Tricep Exercises for Mass: Did you know that your triceps are bigger than your biceps? Why then do most people work on their biceps thinking they are going to get bigger arms by doing so? Your triceps are definitely,almost entirely the biggest muscle group in the arms. This tricep […]

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September 24, 2015 @ 4:38 pm | Category:Workouts | Tags: No tags

I found this 5 minute ab workout while I was browsing the web not too long ago. I was thinking, hmmm, maybe I should create a video on this 5 minute ab workout, share this with my followers and subscribers. So I did. I created a video on this workout and then posted it to […]

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July 2, 2015 @ 2:35 am | Category:Workouts | Tags: No tags

  Blurred Big Bad Biceps Workout Sheet Preview:  

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May 26, 2015 @ 7:54 pm | Category:Motivation | Tags: No tags

I heard you wanna give up. Is that true? Nawwww, I’m just playin’ with you guys. See, I’m here to tell you not to give up. I want to motivate you in this video. When those bad thoughts creep into your mind, you wanna be like: Bitch! I’m not gonna give up. Fuck you! Every […]

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May 6, 2015 @ 6:04 pm | Category:Workouts | Tags: No tags

  Never Back Down! Video Preview:   Blurred Never Back Down Workout Sheet Preview:  

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January 12, 2015 @ 3:33 am | Category:Workouts | Tags: No tags

  ARMYourself Video Preview:   Blurred ARMYourself Workout Sheet Preview:  

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January 5, 2015 @ 4:21 am | Category:Workouts | Tags: No tags

Layers of Lats Video Preview: Blurred Preview:  

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October 14, 2014 @ 5:50 pm | Category:Workouts | Tags: No tags

Pectoralis Video Preview:      

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June 4, 2014 @ 7:33 pm | Category:Supplements | Tags: No tags

Just about now summer should be knocking on your door. Obviously, summer is a very warm season that comes along with a beach season as well. In the summertime, the weather calls for lighter clothing and you’re eager to wear this kind of clothing outside. You being in shape or being lean are both fitting […]

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