How To Get Bigger Arms Like A Boss!
This video will help you get a general idea of how to get bigger arms. I didn’t go into great detail with every point I made in this video. I just wanted to give you guys a general idea of what are the three biggest things when it comes to building bigger arms.
If you want to go deeper and learn more, I would research each point that was made in the video.
Here are the 3 biggest factors when it comes to building bigger arms:
- Use Proper Form
- Good Nutrition
If you’ve been lifting for a while, this may not be anything new for you. This video is kind of catered towards those who are looking to get bigger arms for the first time or maybe looking to improve their health. Again, even for the advanced folks, these three points are the pillars of building bigger arms, and they know that!
To find your base metabolism, I use this Calorie Calculator tool:
Find your base metabolism, and add a couple hundred to 500 hundred calories over your base number.
To see how to properly perform a certain bicep and tricep exercise, I would Google that exercise. You will then probably see in the search results a page from Bodybuilding.com.
They will a whole page dedicated to talking and demonstrating that exercise.
Last but not least, you need to have patience. Nothing was built overnight!